Private Training

Our studios provide clients with the support of one-on-one instruction. Our instructors design programs specific to our clients’ fitness needs and goals, which are determined in the introductory session. Instructors develop well-rounded routines that include toning, stretching and mild cardiovascular exercise. Each private training session is 55 minutes.

Benefits of Private Training:

  • Customized Workout for YOUR Body!
  • Personal Attention
  • Comfortable Setting
  • Opportunity to Learn exercises using correct form through Maximum supervision!

Pilates Studio at the Lake will assign one of our highly trained instructors to work with you individually so that you can reach your fitness goals and get the maximum benefit from your session. You may purchase individual 55-minutes sessions for $70 or ten sessions for $650.

First time clients MUST book their first session through the studio. Please do not schedule your first session online. Online scheduling is only for returning clients.

For returning clients, private and semi-private sessions are scheduled in advance by appointment only. You may book appointments online or you may call our studio to schedule your appointments.

The availablity of times and days for sessions may vary. Our classes fill up quickly. Please submit your online request or contact our studio at 704-987-8966 to reserve your desired session time. Please select your sessions carefully as we are unable to issue refunds or credits for missed sessions. Rates listed are per person. A 24-hour cancellation policy is effective for all appointments. Your consideration is appreciated.